Friday Mornings with Rabbi Dovid Vigler
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Can you predict how your day will be based on how you wake up in the morning? If yes, you’re not alone! How you wake up in the morning can set the tone for the entire day. This lesson takes a deep dive into Jewish morning routines to explore their rituals, rationales, and deeper messages to help get your day started on a positive note and make your mornings meaningful.
Lesson 1 - Student Handout.pdf
Our relationships with food are rather complex. We need to eat to survive, yet so many struggle with obesity, anorexia, and unhealthy eating habits. Unlike pop culture diets that come in and out of fashion, Judaism’s practical wisdom on eating has weathered millennia. By infusing this daily practice with practical insight and purpose, the Jewish rituals introduced in this lesson help us make our eating more mindful, healthful, and spiritually satisfying.
Our relationships with food are rather complex. We need to eat to survive, yet so many struggle with obesity, anorexia, and unhealthy eating habits. Unlike pop culture diets that come in and out of fashion, Judaism’s practical wisdom on eating has weathered millennia. By infusing this daily practice with practical insight and purpose, the Jewish rituals introduced in this lesson help us make our eating more mindful, healthful, and spiritually satisfying.
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